Hi, I'm Paige
Psychologist · Nutritionist · Gut-brain specialist
I'm a psychologist, nutritionist and somatic nervous system specialist. I work through the feedback system of the gut and brain to support holistic health and longevity, so you can feel clear, calm, and like yourself again.
Is this you?
Many people come to me feeling dismissed, or like they are managing symptoms in isolation. Working through the gut-brain axis and somatic therapy, I treat your nervous system and your gut as one connected feedback system rather than separate problems.
Scattered focus, restlessness, and a nervous system that struggles to settle under pressure.
Big transitions and depletion, and the point where running on empty finally catches up with you.
Flatness, heaviness, and the loss of energy that makes ordinary days feel like hard work.
Healing your relationship with yourself and with others, so connection can feel safe again.
Cycles, perimenopause, and the times your hormones pull your mood, energy, and appetite in every direction.
Weight that shifts with stress, gut health, and hormones, and the frustration of it feeling outside your control.
My approach
I'm a psychologist, nutritionist, and somatic nervous system specialist. I bring nutritional science, somatic nervous system work, and psychology together in every session to support holistic health and longevity. I offer this work to individuals and to specialist corporate groups.
A thorough intake covering your history, symptoms, stress, sleep, nutrition, and gut health. I meet you exactly where you are, with no checklist and no judgement.
Using the gut-brain axis as a framework, we look at how the gut directly influences the brain, and the brain the gut, so we can work with that feedback system rather than against it.
Practical, prioritised, and paced to your life. Nutritional support and somatic tools shift your body into repair and optimisation, while psychology helps you heal your relationship with yourself and others.
1:1 Sessions
Sessions are available online via telehealth or in person, for individuals and specialist corporate groups across Australia.
A 50 minute session where we map your full health picture across gut, nutrition, sleep, and mental health, then build the plan that is right for you. Available online or in person, and you are welcome to move between the two.
A purely naturopathic and nutritional session focused on the body, using food, lifestyle, and naturopathic principles to shift you into repair and optimisation.
I accept GP referrals under a Mental Health Care Plan (MHCP). Please ask your doctor for a referral to a registered psychologist and mention telehealth.
My why
I'm registered as both a nutritionist and a psychologist, with extensive background study in naturopathic principles and practice. This combination means I can hold the full complexity of your health, the physical and the emotional together.
My passion is holistic health and longevity for both the body and the mind. As a somatic nervous system specialist working with the feedback system of the gut-brain axis, I coach clients through ADHD and stress, life change and burnout, low mood, relationship health, hormonal shifts, and weight fluctuations, toward real relief, and toward healing their relationships with both themselves and others.
Using nutritional knowledge and practice, I shift the body into repair and optimisation. The evidence is clear that the gut directly influences the brain and the brain the gut, and I meet each client exactly where they are.